A free class for better health

What type of medicine requires no prescription, no pharmacy, and no clinical trials?

Food.

While food is not actually a drug, it certainly acts like medicine in the way it enhances health and helps prevent disease.

Eating sensibly can contribute immensely to managing weight and preventing the number one killer in the United States – heart disease. One great way to do that is through the Food is Medicine program that was developed by renowned research dietitian Mary Flynn, PhD, RD, LDN, and that I teach in a class that is free of charge to the community. Another excellent option

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