Various modern food trends are proof that we are constantly looking for a healthy lifestyle and a body that is fit, active and unsusceptible to diseases. We look through various food brands to pick out the healthiest and most nutritious food items that are easily available in the food mart. Health experts recommend including superfoods in our diet for healthy living. They are not only known for their magical health benefits but also for their earthy, delicious taste. The list of superfoods is long, ranging from green tea, ghee (clarified butter) to chia and turmeric and, of course, quinoa.
Considered as a complete food, quinoa is aptly called a superfood. The health benefits of quinoa are aplenty. It is high in proteins, monounsaturated fat, potassium, phosphorus, copper, zinc, vitamin E and B6, riboflavin, niacin, thiamine, iron and magnesium. It also has the lowest ratio of carbohydrates as compared to any other grain. Quinoa is full of fibre – twice as much as any other grain and is great for digestion. It is very low in calories and is energy dense. Surprisingly, quinoa has more calcium for you than cow’s milk.
So when it comes to buying the right brand of quinoa, it can be very confusing as there are a plethora of options to choose from. To ease out your search, we bring some of the best quinoa brands that you may try.
Here Are Top 5 Quinoa Brand To Try:
1. JIWA healthy by nature Organic Quinoa
If you are looking for a healthy, wholesome meal ingredient, then JIWA healthy by nature Organic Quinoa is one of the best quinoa brands you must add to your cart. It is gluten-free and rich in protein. From salads to healthy bowl meals like khichdi and pulao, this quinoa brand gives you all.
2. True Elements Quinoa
This one is for the people who are looking to shed few kilos. True Elements Quinoa for weight loss comes with essential vitamins, minerals and nutrients that are important for the body to function optimally. These small white quinoa seeds are filled with protein and have about 20 gram of protein in 100 gram of serving and provide all the nine essential amino acids.
3. India Gate Quinoa
One of the most popular Indian brands, India Gate comes with FSSAI certification. If this gluten-free isn’t your go-to source for flours and grains, that is going to change today.
4. Fitness Mantra Organic White Quinoa Seeds
This quinoa brand is for all fitness lovers. As the name suggests, the fitness mantra is to spread the passion for living a healthy life in every aspect of our daily lives. Gluten-free, GMO-free and fat-free, this quinoa brand helps in weight loss, promotes heart health and maintains healthy digestion.
5. Organic India Quinoa
Another trustworthy brand that is known for its quality products, Organic India quinoa comes with the goodness of protein, complex carbs and essential vitamins. If you believe in eating organic, then this is your go-to brand. Right from its pre-production to the end product, it’s all organic. You can prepare n number of quinoa-based dishes like smoothies, salads, bowl meals etc., the choice is yours!
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